Phew! I guess I made another Thanksgiving... ha ha ha!! Yeah I told everyone who text me, "pace yourself"..."you don't need to pass out after the first plate..." Yeah well I didn't listen. First of all, I was exhausted after cooking everything. I felt like I prepped all week long, in reality I think it was only 3 days. I did find an awesome green bean crock pot recipe with smoked turkey necks. Usually the green bean dish is left there like "blah". Most people eat it to p

I bet you already knew that Spanish was the second largest spoken language in the USA, but I bet you didn't know that equates to about 41 million individuals...Holy Guacamole that's a lot of Spanish!!! Lucky for me I am a native speaker and if you know me, you will note that I throw in a Spanish word here and there. Like "chocolate", yep! That's the word for chocolate (ha ha ha! If you didn't know, now you know that that the word is the same in both English and Spanish. So

So who around here is into soccer? Better known as futbol to the rest of the world. If you know me I'm really not into sports because of the sport. If I engage in a sports event by going to a game or to a party it's more about the people going than the actual sport. Having said that I would be amiss if I didn't mention that MY home country is headed to the World Cup!! What's the World Cup you ask? It's the largest professional soccer tournament, It is held every 4 years,

I'm so excited! I received the proof over the weekend! My goal is to do a video once a week...so I'm really going to need a couple of friends to keep me true to my word. A huge shout out to my friend and illustrator Demitrius "Motion" Bullock, he is truly gifted!!! I know I am not looking my best but I'm not feeling my best either. In case you didn't know I was in a car accident over the weekend too. I'm feeling kinda sore. I know I'll feel better soon! Okay- I hope you wi

Recently I spoke to a young person about this topic. It seems that this young person is consistently finding herself in arguments with others. I only because get this, she posts it on social media. Okay I know that's the number one mistake. Personally I'm not really friends with too many young people on social media or real life. Not that I don't like young people, it's just that I don't have too many similar interests with them. For one, I'm working on retirement and th

What does that really mean? To me it means there's more than one way to achieve a goal. Right this minute I am still trying to work with the printing company for my book and all I can really say is that for the first time in a very long time...probably somewhere like 11 years I actually feel like saying bad words. I cannot understand how a company happily takes your money in less than 2 minutes, but when it comes to assisting you in the process is unavailable, etc. Usually

Have you ever heard of that phrase? Well I actually believe it. I have known many friends get physically sick because of it. It can affect your metabolic systems, cells, digestive system, cardiovascular system, and nervous system...due to elevated cortisol levels and inflammation. Enlarged cortisol levels affect almost everything in your nervous, cardiovascular and digestive systems. In case you didn't know, my book is schduled to be released in about ONE MONTH!!!! I have b

You've heard that right? That money is better spent on experiences rather than stuff, things... Well it's been researched and proven, especifically for millenials, but I personally think it applies to everyone. A study by Harris Group found that 72% of millennials prefer to spend more money on experiences than on material things. Of all the things I hear about millenials, I'm actually happy to hear that these young people are being reflective about how to spend their money